The empowered pregnancy and birth course is finally here, link below, to check it out.
Oh, why am I so nice?
I can’t wait to meet our baby.
Foreign, foreign, foreign, foreign.
Um, I got the coconut water.
Oh, it’s the way that you move
And I’m falling in love with you.
It’s the things that you say.
I think you really want to.
I can’t remember the time all the volleyball court, with your tattoos, with the look on your face.
Now I’m falling in love because my water’s not broken yet to be.
My heart is used like just lean back.
Yeah, Like you know, you’re on top of the surface of a bowl, right the ball is a circle, and if you kind of like your your green toes in the back inside, I’m just trying to be as slow as possible.
Oh no, I don’t think it’s something I think about it.
You can do your body healthy too.
My choice is going to be perfect.
Foreign, foreign, oh my God, foreign.
I think I fell in love.
I think I fell in love.
I think I’ve been here.
Oh, you said you wanted a girl too, baby.
Yeah, say hi, Daddy, you got the big sister and three big brothers.
Oh my Gosh, you came so fast.
Oh yeah,
Oh my gosh, she’s so cute, she’s just taking it off.
Oh my God, she’s so with it.
It’s a girl.
You guys, I like, did just so amazing.
Right now he’s like looking at me.
We just thought we had a boyfriend.
I just assumed that because that’s a pattern.
Yeah, Oh, I’m just so happy.
Scout got her sister so cold, amazing.
Okay, Oh, she smells so good, doesn’t she?
Guys?
One more minute
And we’ll let Scotty’s turn here.
You go your first time holding your sister first girl.
Um, it’s my first time holding the baby together.
Oh my gosh, it’s so good.
You did it didn’t, Scout?
I said first time for being a baby, hold the baby’s bottom, perfect.
Maybe she can hear you.
She’s listening to everything.
You say.
You’re safe, foreign, foreign, foreign.
That was the most amazing birth and I’m still on such a high from it.
I am so thankful for this birth.
All five of my children were born at home and I’m thankful for all of my experiences, each transforming me and empowering me in their own right, teaching me something new.
With each one I had a very similar, easy, feel good type birth with my last three births, due to so many things that I learned that I wish I knew going into my first and even my second verse, which were beautiful and wonderful.
Don’t get me wrong, but they were very long and painful, and you can watch my birth Story videos.
I’ll link below if you’re interested to get the full story.
I quickly want to say that if you’re watching this and you’re pregnant close to giving birth or planning to get pregnant soon, I’m so happy and excited for you.
Birth is life-changing and I’m really passionate about sharing all that.
Birth can be gentle, peaceful, easy and even pleasurable.
I just launched a birch course called the empowered pregnancy and birth that I worked so hard on these last months, and I’ve never been more proud of something I’ve created.
I’ve had a strong desire and vision to create a birth course for years now, and it’s incredible how everything works out in its time.
It honestly makes me so giddy helping other women have empowering births, and this course is filled with everything I wish.
I was told before I became pregnant with my first child over a decade ago.
I created this course with my sister, Hannah Mcneely, and we have some incredible contributors in this course, including Dr Gemma Newman, who collaborated with us on plant Ford prenatal nourishment, an Md who’s a senior partner at a family medical practice that has worked in many Specialties, including Obstetrics and Gynecology and Pediatrics.
We also have Haley Callahan Abdullah, who collaborated with us on having an empowered birth for those choosing a hospital setting.
We also have an incredible yoga instructor, Michelle Mensch, with prenatal yoga classes and a birth meditation.
And finally, Heather Mckean on the Mind change method and how to rewire your brain for a more pleasurable and gentle birth experience, which is one of the most powerful parts of this course, in my opinion, because something like hypnobirthing, for example, can be really helpful for a lot of women.
But for many women like myself, you can say all the positive mantras you want out loud and envision the birth you desire, but if your subconscious believes otherwise and tells you: uh oh, that’s not what birth feels like.
I know what the movie showed me.
It feels like.
I know what my mom and friends said.
It feels like.
I know what my past birth experience has even felt like, then it’s not gonna get you very far.
So that’s why we have to rewire our brain and change not only the conscious mind but also the subconscious mind.
And Heather, someone who’s a really close friend of mine, has helped so many women like myself achieve the birthday design, and she shows you in this course how to do that.
This course is centered around becoming empowered and making informed choices, giving birth where you feel safest, getting back to birthing wisdom and-
My favorite part- how to have an easy, pleasurable and quick birth experience.
Keep moving, lean over a squat in different ways to keep encouraging your baby down and out.
Don’t retreat from the intensity, go towards it and Conquer it.
The transformation you will experience in this way is an outer body experience.
Nothing like you will have ever experienced before.
You already have all the power of breath inside you.
So let’s talk about how we can be intentional and aware of our breathing to harness that power.
Are there different nutritional needs while pregnant?
Ultimately, your caloric needs are a bit higher.
As we discussed, once you relax in those places that you’re the most afraid to go to, it starts to feel better foreign with how to prepare your mind and body for conception.
Creating a birth plan that’s right for you.
Play it forward, prenatal nourishment.
And no, you don’t have to be plant-based to benefit from this module.
All are welcome here.
Everyone can benefit from including more vibrant whole plant Foods into their lives, and that is our encouragement.
We also go into nutrients of focus, healthy foods to embrace and supporting your body through movement, how to get baby into the optimal position for birth and the secrets to avoid tearing, how to have an easier labor guaranteed, and the information that made my last three births significantly more pleasurable, quick and easy than my first two.
We include everything you need to know: Postpartum breastfeeding and more- and there’s even a lesson for your partner, if you have one, on how they can best support their mama, their partner, in pregnancy, labor and postpartum.
Look at you sleeping.
You’re so cute.
Oh, I’m so obsessed with her.
So you can get access to this course at Ellenfishercom.
Just click the link on my home page and learn more about the course, and I’ll link it below for you guys, if you’re interested.
And I’m so excited.
I’ve never been more proud and excited about something I’ve created, and I would just love it if those of you who get the course share with us your experience after harnessing the tools and information shared.
I love you all and I’m just so excited to finally be launching this course that have been working so hard on.
So now I’m gonna go rest with my baby and thanks for reveling in the joy with me in Dagne’s birth.
I love you, I love you, foreign.
